In the fourth quarter of a heated rivalry game, a quarterback sits buried on the depth chart. Instead of sulking, he studies every detail of the starters ahead of him — the angle of the wrist, the force behind the throw — and quietly reinvents his game. Years later, Steve Young would become an NFL legend.
Psychologist David Yeager has spent his career studying what separates those who stay stuck from those who leap ahead. A protégé of Carol Dweck, David led the largest growth mindset experiment in history, showing that small, well-designed interventions can change beliefs — and outcomes — for years. His work spans from high school sports teams to global corporations like McDonald’s and Walmart, where mindset shifts are boosting performance and reducing turnover.
In this episode, David breaks down the science of belief change, the art of unthreatening upward comparison, and why stress isn’t your enemy — it’s a wave you can ride. From Chip Engelland’s “good miss” philosophy to the Seattle Mariners’ 1% better rule, he connects research with real-world examples leaders can put into play today.
In this episode, you will learn:

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